Tuesday, 9 February 2016

Recommended aids to help with post-op recovery

1) Breg Kodiak Cold Therapy + Ankle / Foot Attachment / Game Ready / Ossur





2) Walking Aids - Crutches / Knee Scooter / iWalk 2.0


Knee Scooter
iWalk 2.0

3) Shower Aids


Cast Cover
Shower Bench

4) Vitamin D drops - 2000 IU / day + Vitamin C + Arnica



Vitamin D Drops
Vitamin C
Arnica

5) Aspirin

If you do not have a contraindication for taking aspirin.  I would recommend you take an Aspirin 81 mg / day for each day that you are in the cast.




6) Foam Bed Wedge to elevate feet

Bed Wedge

7) Advanced healing waterproof band-aids


 

Band Aids

8) Diet.  Make sure you are eating a good well balanced diet with adequate amounts of protein and fruits + vegetables.  No junk food.  No fast food.  No sugar. No smoking. 1-2 eggs per day.

9) ASO Ankle brace



ASO Ankle Brace

10) Long Cast Boot




Sunday, 24 August 2014

The Brostrum Procedure

The Brostrum Procedure is the standard procedure used to correct ankle instability.

It has been performed for over 50 years.

Brostrum's original paper was written in 1966.

Below are some links about the procedure.

Recovery is generally 3 to 6 months.

Brostrum Procedure / Wikipedia

Brostrum Procedure / Wheeless

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC164377/pdf/attr_37_04_0458.pdf

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC164377/


Friday, 24 May 2013

PXB - Percutaneous X-ray Guided Internal Brace

Ankle instability treated using PXB technique - Percutaneous X-ray Guided Internal Brace.
1) Make an incision and percutaneous identify the fibula

2) Drill hole for 4.75 mm SwiveLock
3) Tap fibula
4) Insert 4.75 mm SwiveLock
5) Mark and drill talus
6) Tap talus
7) Insert 4.75 mm SwiveLock in talus and tension fiber tape appropriately
8) Post-op incisions



Pre and post-op stress X-rays:

Case 1:


Case 2:


Case 3:


Case 4:


Case 5:


Case 6:


Monday, 20 May 2013

Tracking Outcomes - AOFAS Ankle-Hindfoot Scale

In an effort to track outcomes for our patients we will be using the AOFAS Ankle/Hindfoot Scale.  I have attached the AOFAS Ankle/Hindfoot scoring sheet.  If you are a patient it would be appreciated if you could fill out this form on your first and subsequent visits.

AOFAS Ankle-Hindfoot Scale PDF

Sunday, 28 April 2013

Clinical Prediction Rules

Darryl Yardley - one of my physiotherapy colleagues asked me if I could list some Clinical Prediction Rules / Indications for Surgery.

My main clinical indications are the following:

1) Ankle pain and instability for greater than 1 year despite non-operative management / physiotherapy.

2) Clear 2+ anterior drawer sign

3) Evident varus / valgus instability with stress testing

4) Palpable crepitus in the ankle (this can be caused by an OCD lesion or Ankle Osteoarthritis).

Georgetown Ankle Ligament Reconstruction Protocol +/- Arthrex Internal Brace 2025

Dr. Christopher Lu MBchB FRCSC / Darryl Yardley M.Sc.PT Ankle ligament reconstruction post-op protocol PRE-OPERATIVE PHYSIOTHERAPY: ...